Love for the Locals: SPUD Edmonton

Yesterday, SPUD Edmonton (7039-68 Avenue) opened up its warehouse doors to the public in a free "Meet Your Farmers" event.
SPUD Edmonton's "Meet the Farmers" event!
Admittedly, neither P nor I knew what SPUD was all about before going to the open house. I honestly anticipated meeting some potato farmers, since spuds are sometimes synonymous with potatoes, and well, I love potatoes. Granted, I didn't read up on SPUD Edmonton more than just what was on their Facebook event.

Screenshot from SPUD.CA, an online grocery shopping service for organic, GMO-free, and locally-sourced goods.
For those of you who are as clueless as I was, SPUD stands for Sustainable Produce Urban Delivery. Essentially, it's an online grocery shopping service where all products offered are sourced locally, organic, and non-GMO. SPUD currently offers its services to Edmonton, Calgary, Vancouver, and Victoria. SPUD Edmonton caters to those in Edmonton and surrounding areas including St. Albert, Spruce Grove, Sherwood Park, Fort Saskatchewan, Beaumont, and Leduc.

At the "Meet Your Farmers" event, regular and prospective customers were able to self-tour the facility, snack on free samples from from local vendors, and even shop off of the shelves in the warehouse.

Plenty of sampling from local vendors including Honest Dumplings, Noorish, Traditional Hutterite...
Prairie Mills Bread Co., NKD, and Glow Juicery.
The interior of SPUD Edmonton's warehouse is about the size of a smaller grocery store.
Lambtastic lamb shanks from Lambtastic Farms
Reclaim Urban Farm's various microgreens and sprouts
We even got a quick tour of the facility that walked us through the process of filling a grocery order. This was in the walk-in fridge with the dairy and produce.
They use these sturdy boxes to package and deliver their orders, and then collect them to be reused for future orders.
These foil bags are used for the perishable goods and are also cleaned and reused for future orders. Frozen goods are packed with dry ice, and others are packed with gel packs so that everything stays fresh for up to 12 hours.
SPUD is certainly an interesting concept for urbanites who are busy balancing work and home life, and at times, unable to do a full grocery run while also making healthy choices. It takes convenience to another level by having someone else look after gathering your groceries and dropping them off right at your door. Even better, is the sustainability piece where their packaging materials are recycled and reused. Everyone we met at the warehouse was incredibly friendly and knowledgeable, which is key for great customer service. I was introduced to some local vendors I was unfamiliar with, which I loved, and went home with some ginger beer and fresh sorrel sprouts.

However, SPUD is definitely targeted more towards the middle and upper class. One must recognize that a service like SPUD is not made to cater to students (especially those with loans and/or other debt), marginalized communities, and other individuals and families with potentially lower income. I'll be even more impressed when SPUD is made more accessible to a broader range of households. I am all for teaching our society to eat healthier and support local businesses, however, I recognize that as things are, indulging in SPUD and the like comes with a fair amount of privilege.



Love for the Locals: Vi's for Pies

Hey there! It's been...a while. My desire to tell you of my food-filled life in the form of a blog entry has been revitalized thanks to my love for pie and consumption of such!

I finally made it out to the locally-infamous, Vi's for Pies (13408 Stony Plain Rd NW). I had made 2 other attempts to dine at this fine establishment, and both failed attempts were completely my own fault. The first time, I tried coming on a Sunday without checking their hours first - rookie mistake, living in the Internet age and all. The second time, I forgot that they were closed on Sundays, and tried coming on a Sunday. But you know...you live and learn.

That brings us to today. P and I were planning to visit a couple of thrift/antique shops along Stony Plain Road (i.e. Bibles For Missions Thrift Store and Blue Jar Antique Mall), and decided to have breakfast at Vi's for Pies since it too, is along Stony Plain Road.  The original plan was to have breakfast, and then go thrift shopping. However, we were unaware that savouries were not available until 11:00 when Vi's for Pies starts serving lunch on Saturdays. Since savouries are integral to how I start my Saturdays and the third time had to be the charm after my two failed attempts, we vowed to return for lunch. So return for lunch, we did.

Vi's for Pies is open! That's because it's not Sunday!

The interior is such a cute, little thing. It's not a huge space, but it's bigger than you anticipate when you walk in. There's also a patio to enjoy in the summer, with some prickly pear iced tea, I imagine. Vi's for Pies is very much a friendly neighbourhood cafe with a homey feel.
You know what's amazing? When they bring you the menu, it's in the form of a chalkboard on an easel. P and I were caught a bit off-guard by this, but it was kind of amazing. P admitted that he thought a couple at another table were discussing an art piece when we walked in. In a way they were, because the menu is great.

P opted for the Beef Brisket, which is barely in the photo, but I was very hungry and eager to dig into my lunch. I snagged a bite, and it was wonderfully moist and tender. P opted for the Spicy Cajun Dirty Rice and Coleslaw for sides. The biscuit had a good amount of bonus cheese in addition to the gooey cheese cavern on its interior.

I felt that for the sake of its name, it was very important that I had pie upon my first visit to Vi's for Pies. I opted for Shepherd's Pie, which conveniently satisfied a week-long craving, with a simple garden salad and creamy dill dressing. It was everything I had hoped for in a Shepherd's Pie, and that creamy dill dressing was just the icing on the cake! Yum.

On my way out, I caught a glimpse of the Banana Cream Pie, which is my favourite dessert pie in the world. Oddly enough, I am not particularly fond of bananas. But banana cream pie? Hand it over.

Given that I just devoured a healthy portion of Shepherd's Pie for lunch, I was pretty full, so I grabbed my Banana Cream Pie to go. I mean, just look at that slice of banana cream heaven. I will definitely provide an update once I have tasted it, and I am really looking forward to that moment in my life.

Long story short, this well-anticipated visit was very worthwhile! I've heard that the soup at Vi's for Pies is also to die for, so I'll have to come back to give that a try. I do love me a good soup!



Love for the Locals: Alberta Mycological Society

Today, P and I visited the "City of Champignons" Wild Mushroom Exposition hosted by the Alberta Mycological Society at the Devonian Botanic Garden. (For those of you who are not Edmontonians, "City of Champions" became the city's slogan after the tornado of 1987.)

Many who know me well, know how much I love mushrooms. 

Things I learned today about mushrooms (courtesy of the Alberta Mycological Society):
- You won't be harmed by touching or smelling toxic mushrooms - only if you ingest them.
- There are 3 main types of mushrooms: edible, medicinal, and toxic.
- Some mushrooms look very similar, but have characteristics like stains or smells that distinguish them. Some differ almost only just by where they are found.
- There is a mushroom that will literally make you laugh to death. 
- Fairy ring mushrooms, commonly found on your lawn are actually edible!
- It's actually better to cook mushrooms before eating them, even if they're from the grocery stores. They contain natural carcinogens, which can be broken down by being cooked.
- While mushrooms in their younger stages can sometimes be identified by being sliced in half, if they are too young, some distinct characteristics may not have developed yet and make "buttons" difficult to identify.
- There are at least 20 common varieties of mushrooms that can be found in Alberta!

A fabulous spread of mushrooms that the Alberta Mycological Society gathered yesterday!
One of the mycology enthusiasts picked up the big white one and said, "this one is edible, but it tastes like wet newspaper".
My favourite table for identifying mushrooms - the edible ones!
They even had a cooking station set up where you could sample two dishes by donation, or pay to order an item on their menu, which offered strawberry enoki soup, mushroom veloute, and corn on the cob smothered in mushroom butter. Having just come from lunch, we opted for the samples, but will definitely consider coming for lunch at next year's expo!
Mushrooms on toast. A lot of garlicky, buttery mushrooms on toast. 
Mushroom risotto topped with a mixture of wild mushrooms and some parmesan!
AMS Director-at-Large, Robert Simpson was our guide on the Mushroom Walk in the Garden, and taught us how to examine and identify different mushrooms found in the Devonian Botanic Garden, particularly the edibles, which I was definitely a fan of! Unfortunately, P and I had to duck out a little early because I was getting eaten alive by mosquitoes in the woods...
I did leave with this beautiful Shaggy Parasol mushroom cap, which I cooked for my dinner tonight! It was bigger than my hand!
Shaggy parasols are very fragile when mature, so you need to take care when washing and preparing it, but it will probably crumble at least a bit anyways.
The mushroom actually shrinks down quite a bit, but the flavour is quite intense. I sauteed the mushrooms in some olive oil with chopped garlic and dried thyme, and later tossed it together with some parsley, parmesan, and fusilli. Simple, but delicious!
It was my first time cooking with a mushroom from a foraging trip (also my first foraging trip, period), and it was probably the freshest mushroom I've ever eaten! I will be sure to keep an eye out for edibles upon future walks, so that I can indulge in more of this earthy goodness! :)



Love for the Locals: Taste of Edmonton 2016

Somehow, the summer has whizzed by! Hopefully some of you have been able to catch the annual Taste of Edmonton!

This year, I was on somewhat of a solo mission. P took an out-of-town friend to the festival on an earlier day, so that they wouldn't miss the whole thing. So, I snagged a full sheet at the "sale price" of $50 for 40 tickets, and split it with a friend instead. P joined me, said friend, and couple others when we decided to go, along with his few remaining tickets.

I tried to be a bit more prepared this year, and brought my own water, while trying to spot restaurants that offered a good ticket to food quantity and quality value. By the end of Sunday, I decided to split my excursion over 2 days, so that I didn't have to worry about packing a lunch on Monday. Working downtown sure has its perks!

Here was my haul from this year:
This year, Farrow Sandwiches made its first appearance! This was their Roast Beef, Horseradish Mayo, Arugula, Pickled Onion, Chips (3 tickets). While its fillings were on point as usual, the bread could have been toasted or something to take it up just a notch.
The Freson Bros. Markets, another newbie offered two types of meat, of which I opted for the Alberta Beef Smoked Brisket w/ Country Hearth Bread & Home Style Pickled Onions (3 tickets). Boy, it was so moist and tender. The pickled onions and dijon mustard complemented it so well, that I didn't even realize until afterwards that the first two plates I tasted consisted of beef and pickled onions.
This was the Spanakopita (Spinach Pie) w/ Tzatziki Dip (3 tickets) from Koutouki It's All Greek To Me. P was looking a little abandoned, and has a strange affinity to spanakopitas, so I took pity on him, threw in one of my tickets, and got one to share. He pointed out that this year's spanakopita was actually better than the one we had a few Taste of Edmontons ago, and he was right! It even changed its shape!
By this time, I was feeling a bit muddled due to how my stomach only had oil, meat, and bread in it, and opted for the Canada Maki (3 tickets) from Kyoto Japanese Cuisine to lighten things up. While P gave me a strange look as I came back with this, it really did hit the spot.
That said, I ended my first day with more meat in the form of Fairmont Hotel Macdonald's Pork Taco w/ Kimchi Slaw & Lemon Thyme Aioli (3 tickets), a reprise from last year, but still pretty good stuff. Now that I think about it, Normand's Bistro, its festival neighbour also had the same offerings as last year. Hmmm...
To start off my lunch the next day, I opted for something my friends got on Sunday night. Pampa served up a mean Garlic Rumpsteak w/ Chimichurri Sauce on Focaccia (4 tickets). It was a pretty decent helping of meat, and flavours were good too!
I had meant to save my last few tickets for La Mar's Shrimp Tostada, but I couldn't find the food truck anywhere, while I still had time to spare. I figured that it just hadn't shown up yet, as other food trucks were still setting up at the time, and ended my lunch break with the Tequila-Lime Chicken Tacos w/ Mexican Rice (3 tickets) from The Three Amigos. Having been there before for dinner, I knew I couldn't go wrong. I admired the choice between mild and hot salsa, which was kind of nice. I got the hot one, of course!
Taste of Edmonton is becoming more costly, and this year's offerings consisted of some repeats, much meat, and many tacos, but it's still a fun way to have a little bit of everything from around the city, while enjoying the sun with some friends. A tip I might have for this year, and potentially for years to come is to maybe bring your own salad.

Go out and grab some grub, but don't forget your sunscreen and/or an umbrella!



Love for the Locals: JACEK Chocolate Couture

Tonight, chocoholics from all walks of life had the opportunity to take a peek behind-the-scenes of JACEK Chocolate Couture at their open house. JACEK's Cocoanista, Jacqueline Jacek opened the doors of the studio location in Sherwood Park this evening for all to witness and taste the bean-to-bar process first hand.

P and I jumped at the chance and headed east. I have to mention that before P introduced me to JACEK about 2 years ago when the shop on the 4th Street Promenade opened, I didn't really like chocolate. Turns out, I just hadn't tasted the real deal yet. Since that fateful day, JACEK has become my go-to chocolate shop, where I purchase chocolate for myself and ship some to my friends across the country. It is clear that Jacqueline pours her heart and soul into the product of combining her two joys; fashion and chocolate.

A few months ago, Jacqueline graced the crowd at Nerd Nite with her presence, where she gave a 20-minute run-down of the process of chocolate making in a talk entitled, Chocolate: Sweet truths, bitter myths, and tantalizing wonders. At the open house, we got to take our sweet time, literally every step of the way.

A storm may have been brewing outside, but another chocolatier storm was brewing inside this fine establishment.
The self-guided tour started with a bottle of water and some hand sanitizer! Don't worry - neither of those go into the chocolate. They just help us prepare for what's to come.
Crack open a cocoa pod, and out pour the cocoa beans!
After the cocoa beans are sorted and roasted, the bitter outer shells are removed to reveal the delectable gems that are cocoa nibs.
Behold! The result of 6 hours in cocoatown.
After 72 hours, the cocoa nibs become this glossy, magical goodness. It's wrapped and rests for about a week, and then it's ready to be transformed into one of the many confections that JACEK offers on the regular.
The tasting continues... samples of chocolate from cocoa beans of varying origins - the 90% and 70% Dominican Republic, 70% Colombia, 70% Peru, and 70% Venezuela (i.e. JACEK's fabric chocolate - the bases for the bean-to-bar products). Alike wine tastings, and apple picking farms, until you taste them one after the other, you don't really get the chance to pay attention to the different notes of fruitiness and richness. By far, the favourite for both P and I was the 90% Dominican Republic! It was very rich and intense in a very, very delicious way. 
Samples of fabric chocolate paired in ingeniously simple ways; the Venezuela with aged Gruyere de Comte cheese, the Dominican Republic whipped into a chocolate mousse topped with chocolate-coated wafer balls, and the Peru melded with scalded cream to make the perfect sipping chocolate.
The fabric line, "accessorized" - the Venezuela with Fleur de Sel, the Peru with Almonds, and the Dominican Republic with Rock Sugar. All 3 were amazing, but the Dominican Republic remained the front runner for P and I.
I came away from this open house, feeling even more knowledgeable about the process and passion that goes into JACEK Chocolate Couture. The moral of this story: if you haven't already, I highly recommend trying any one of JACEK's products. You can start off with JACEK's newest line from this summer, the Picnic Basket Collection
Left to right: Lemonade, Chocolate Dipped Strawberry, Citrus & Basil, Olive Oil & Balsamic, Carrot Caramel, Classic Truffle - 70% Dominican Republic. Photo from JACEK Chocolate Couture shop website.
Just beware... once you start, you might never stop.